Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191992
- Publisher: Atria Books
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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
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Living fast? Scientists show lifespan is linked to DNA | Science | The
Two people of the same age can have biological ages that differ by more I see people in their 40s who don't seem to have any risk factors yet
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Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and
Watch: Why Do We Age And How Can We Stop It? - ScienceAlert
We need to be more like clams. Although humans have been able to triple our lifespan since the bronze ages, these primitive creatures are still outliving us. They don't deteriorate with age in the same way we do, and this
A Longer Lifespan—If We Can Afford It - presented by Prudential
Old age is often thought of as a drag, a tedious and unpleasant slide into sickness. “Many people assume that without those protective genes, we don't have a
David Sinclair, PhD AO (@davidasinclair) | Twitter
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Lifespan: The Revolutionary Science of Why We Ageand Why We
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In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:
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Lifespan: Why We Age_and Why We Don't Have To: David A. Sinclair PhD, Matthew D. LaPlante: 9781501191978: Books - Amazon.ca.
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Scientists don't know why, and the mechanisms of aging are something of a mystery. Understanding why and how we age will be key to slowing down the Understanding why could one day help extend human longevity. diseases of old age, she said—bats rarely, if ever, get cancer—and they also carry
Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David
Lifespan : David A. Sinclair : 9780008292348 - Book Depository
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But we don't really know what the advantage of sex is. All the same, we have an extraordinary desire for extending our lifespan. The idea that we can prolong our lives or protect ourselves against age-related diseases,
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